David Cross : Personal Training plans

Personal Training - one-on-one

I offer a wide range of services for everyone I work with. I specialize in one-on-one training with an emphasis on Functional Training plus all other aspects of resistance and cardiovascular training.

Partner & Small Group Training Sessions

one-on-two

one-on-three

These are a lot of fun and still keep the intensity found in a one-on-one training session.

Brides or Grooms to be

Shed the pounds and look even more fabulous for your special day! Take on a joint or single personal training package.

His 'n' Hers Personal Training

Get hot and sweaty with your partner! In the gym! Get fit and stay motivated together.

Month on Month package

With this package, you do one personal training session with me once every four weeks. I provide you with an exercise plan for the remaining 3 weeks. This is a excellent way to monitor progress, set new goals at an affordable price.

Do you want to look great then click here for more

		Personal Training - one-on-one I offer a wide range of services for everyone I work with. I specialize in one-on-one training with an emphasis on Functional Training plus all other aspects of resistance and cardiovascular training. Partner & Small Group Training Sessions one-on-two one-on-three These are a lot of fun and still keep the intensity found in a one-on-one training session. Brides or Grooms to be Shed the pounds and look even more fabulous for your special day! Take on a joint or single personal training package. His 'n' Hers Personal Training Get hot and sweaty with your partner! In the gym! Get fit and stay motivated together. Month on Month package With this package, you do one personal training session with me once every four weeks. I provide you with an exercise plan for the remaining 3 weeks. This is a excellent way to monitor progress, set new goals at an affordable price. Do you want to look great then click here for more