
"Being several stone
overweight for many years and tried all the fad diets
available with no success as such little willpower,
David's before and after story really spurred me on and made
me realise the importance of healthy eating combined with
exercise. I have now lost 4 stone thanks to this regime and
for the first time in my life I feel confident that I can
keep this weight off and keep going! Thanks David."
Amanda Evans - Business Manager
"David Cross is the
best personal trainer I have ever been to. He got me motivated to
begin exercising again! His positive attitude and inspiring advice
was so beneficial to me in so many ways! I am still training because
of him!“
Lindy Le Mesurier - Events Co-Ordinator
"David is a
professional, friendly and knowledgeable trainer. He is able to
present new routines constantly, whilst working the "old" target
areas that need it. Every routine is different, which means one has
to pay attention and concentrate. I appreciate the commitment that
David puts into every session, and that he expects that level of
commitment in return from his clients. My experiences have been
good, fun, hard, and I can feel the positive changes to my personal
fitness and strength."
Marcelle Hampshire
"I have been
training with David for four months. This experience has been
very successful as when training with him I always want to try
harder and maintain a good eating plan. He has a quiet
disposition and ensures that you get the best work out that he
can give you. Should he not have completed all of the body
workout in the hour session he will give of his own time
to ensure you get the total workout.
"I have had a
shoulder injury recently and David always adds exercises in our
routine that will strengthen my arm and is always concerned. He
is also very flexible should you not be able to make a
session, he will try an accommodate you wherever possible. The
thing I love most about David is his quiet sense of humour.
Here's hoping we have a long and lasting gym relationship and
you make me lean so I to can go in 'Women's Health'." Morae Campher
"Hi David,I am an honours
student in sports science and bio kinetics at Uni and I just
thought I'd want to contact you in connection with weight
loss and how you achieved it.I am really amazed by the story
of yourself that I read in the Men's Health magazine. I just
wanted to tell you that what you have done to lose all that
weight and the motivation you have in doing so is
phenomenal! it's really enough to inspire others to turn
their lives around and to also achieve those heights!
However I am an overweight guy myself and I want to ask you
how did you achieve what you did? How do you stay motivated
through it all? I mean isn't it nearly impossible to achieve
what you did? I'm really really struggling to lose weight
however I really want to because I feel very uncomfortable
with myself! I just need that motivation and drive that
you possess to achieve what I really want to! However I
need help and urgently, but I don't know where to
begin.Thanks for all the inspiration.
MH, Pretoria
"David is a
fantastic trainer. Not only is he extremely knowledgeable
but his encouragement and motivation just makes you want to
train harder. Since working with David I have completed two
half marathons in 6 months and my fitness and strength has
improved dramatically. I thoroughly enjoy training with
David and hope to continue for as long as possible."
Micaela Bassi